Unfortunately, in reality, not all firms play by the book. Typical descriptions for such devices promise results after 6 to 8 weeks of continuous use for 10 to 30 minutes per day.įew people know that electrical muscle stimulators are regulated by the FDA, meaning that companies advertising or selling such devices must fully comply with the FDA requirements.
#Abs electric stimulator skin#
Usually, electrodes in abs stimulators press against bare skin and send electrical pulses intermittently to the abdomen (or other parts of the body, if there are more detachable EMS pads that can come with the abs belt).Īt lower levels, you may feel a slight tingling sensation, whereas at higher levels, your muscles start to contract. The principle behind ab stimulators is electrical stimulation of the muscles that causes them to contract, and thus, presumably, help them grow and strengthen, substituting regular exercise. It has improved compression, 12 toning programs and 150 intensity levels. With 3 gel pads, the device tones 4 ab muscle groups. Three medical-grade gel pads cover the central abs and external obliques, 10 toning programs and 150 intensity levels. That said, the Slendertone seems to be a great option for beginners as it costs less money and is simpler in use. The Flex Belt offers better adjustability - 150 intensity levels against only 100 options in the Slendertone. The Flex Belt features medical-grade pads, unlike the Slendertone that includes regular adhesive gel pads.
External batteries make the belt much safer and more comfortable to wear. While both of them are equipped with rechargeable batteries, the Flex Belt comes with an external battery, which is a clear advantage over the Slendertone made with a battery in the belt. Both brands employ electric muscle stimulation (EMS) technology that works by causing muscle contraction and relaxation.
Both models are manufactured by Bio-Medical Research Ltd., an Irish company that has been known for its reliable and high-quality abdominal toning products for many years. What is the best ab stimulator? There two most trusted brands of ab stimulators: the Flex Belt and the Slendertone. In this article, you’ll learn how ab stimulators actually work, and the scientific evidence on their effectiveness, things personal trainers and medical experts say, as well as myths and half-truths surrounding these gadgets. Don’t worry, you are not alone: everyone wants to get that “beach body” fast! And buying an abs stimulator, before you share your pictures with others or appear in public at the beach, might sound like a good option, especially if you don’t have time for the gym.īut let’s see if any of those devices can live up to their promises. In the age of selfies and social media, everyone seems a little obsessed with their looks.
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